Services
We offer a variety of services tailored to meet your unique needs.
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Individual Therapy
We work with clients to address personal concerns such as anxiety, depression, stress, trauma, self-esteem, and life transitions. Through a combination of therapeutic approaches tailored to your unique needs, we can explore the root causes of these challenges and develop effective coping strategies to help you lead a more fulfilling life. Together, we will work on increasing self-awareness, improving emotional well-being, and achieving your personal goals.
Premarital Therapy
Premarital therapy is a proactive and supportive service designed to help couples build a strong foundation for their marriage. Through guided discussions and exercises, couples explore key aspects of their relationship, including communication styles, conflict resolution, financial planning, family dynamics, and shared values. The goal of premarital therapy is to equip couples with the tools and insights needed to navigate challenges, deepen their connection, and strengthen their commitment to one another. By addressing potential areas of conflict before marriage, couples can create a healthier, more resilient partnership and set themselves up for long-term happiness and success in their marriage.
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Couples Therapy
Couples therapy is designed to help partners improve communication, rebuild trust, and strengthen their relationship. Whether you’re dealing with conflict, intimacy issues, infidelity, or simply feeling disconnected, I provide a neutral space for both partners to openly express their concerns. We will work together to develop healthier patterns of interaction, enhance emotional support, and foster a deeper understanding of each other. My approach is centered on strengthening your connection and creating a more fulfilling relationship.
Family Therapy
Family therapy addresses the dynamics within a family unit, helping to resolve conflicts, improve communication, and promote understanding among family members. Whether you’re navigating parenting challenges, dealing with a major life change, or working through conflicts, I help families develop better ways to communicate and support one another. We will explore the roles and relationships within your family system and work toward healing and strengthening bonds.
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Specialized Services
We also offer support for clients dealing with grief and loss, trauma, behavioral issues in children and adolescents, divorce adjustment, and other life stressors. Our goal is to provide the tools and insight needed to overcome challenges and lead a more balanced and harmonious life.
Intentional Connections: Strengthening Bonds, Deepening Relationships
Intentional Connections is a transformative event designed to help families, friends, and couples cultivate deeper, more meaningful connections through expert-guided activities, discussions, and exercises. Whether it’s a family gathering, a friend’s reunion, or a couple’s retreat, this event provides a unique opportunity to foster better communication, build trust, and strengthen the emotional bonds that matter most.
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Why Intentional Connections?
Invite us to create an Intentional Connections experience and take the first step toward building deeper, more intentional relationships with those you care about most.
Expert Guidance:
Led by Licensed Marriage and Family Therapist Associates, participants will benefit from professional insights and tools that promote deeper connections and healthier communication
Customizable Programs
Whether you're focused on resolving specific issues or simply want to strengthen your bond, our programs are designed to meet the unique needs of your group.
Transformative Experience
Walk away with actionable strategies, improved relationships, and a renewed sense of connection, equipped with tools to continue fostering healthier communication long after the event ends
Invite us to Join
Invite us to create an Intentional Connections experience and take the first step toward building deeper, more intentional relationships with those you care about most.
Family Gatherings
Family dynamics can be complex, and sometimes communication breaks down. We create a safe space for family members to express their feelings, improve understanding, and address unresolved issues. Our facilitators help families develop healthier patterns of communication, navigate difficult topics, and celebrate their unique strengths, leading to stronger and more supportive family relationships.
Friend Events
Friendships are at the heart of our social lives, and maintaining strong connections is essential. Through our expert-led activities, friends can rediscover the bonds that brought them together, improve communication, and learn how to support each other through life’s ups and downs. Whether it’s overcoming conflict or just strengthening ties, Intentional Connections provides the tools needed to foster long-lasting, authentic friendships.
Couple Retreats
Couples seeking to deepen their connection and communication can benefit from tailored workshops and discussions that focus on intimacy, conflict resolution, and emotional support. Our approach helps partners better understand each other’s needs, build empathy, and strengthen their bond. Whether you’re navigating a challenging phase in your relationship or simply want to deepen your connection, our services offer invaluable guidance to help couples thrive.